+44 (0) 7479812264info.encouragemovement@gmail.com

About Us

MEET ZANETA

Zaneta is an Osteopath and Sports Rehabilitator with extensive experience treating clients from all walks of life.

She has a Bachelor of Osteopathy Degree from the London School of Osteopathy and a Bachelor of Science in Sport Rehabilitation from St Mary’s University. She has also completed a Fellowship of Applied Functional Science at the world-famous Gray Institute in Michigan, USA, where she developed her expertise as a Movement Specialist.

Zaneta has excellent knowledge and understanding of body biomechanics and has treated high-level athletes, including professional rugby and football player, runners, cyclists and dancers. She has developed a wide combination of skills and experience to help people with all different types of injuries. She specialises in post-surgery rehabilitation, offering a tailored rehabilitation program with a personalised treatment approach.

Zaneta’s highly successful approach to treating her clients is based on her unique blend of medical osteopathy and function-based rehabilitation skills. She uses a broad and diverse range of soft tissue therapy techniques in order to find the right individualised treatment for any client, including:

  • Osteopathic manipulation and articulation
  • Medical acupuncture
  • Sports massage
  • Active release techniques
  • Trigger point therapy
  • Muscle energy techniques
  • Myofascial release
  • IASTM (Instrument soft tissue mobilisation)
  • Kinesio
  • Myofascial tapping

Zaneta is passionate about movement and understanding the body in its functional context. She enjoys running and cycling. She continues her professional development through regular ongoing training in Europe and the USA, constantly striving to improve her understanding of the body’s functional context and the associated mechanics of injuries and their management.

Zaneta is fluent in English and Polish and is happy to arrange consultations and treatment in either language.

CREDENTIALS & QUALIFICATIONS

  • Bachelor (Hons) in Medical Osteopathy – London School of Osteopath, Anglia Ruskin University
  • Bachelor of Science in Sport Rehabilitation – St Marys University, Twickenham
  • Master’s Degree in Physiotherapy – Sports Academy (Warsaw, Poland 2003)
  • Fellowship Of Applied Functional Science (FAFS) at the world-famous Gray Institute (Michigan, USA 2016)
  • Female Chain Reaction – Gray Institute (Michigan, USA)
  • Women’s Health – The Mummy MOT
  • ART – Active Release Techniques – Spine
  • IASTM – Advanced Instrument Assisted Therapy
  • Gray Institute endorsed Live Function Series, Functional Spine and Pelvis (L2) and Upper Extremity (L3) Thirst4Function
  • Sports Trauma Management Lubas Medical Training
  • Certification In Applied Functional Science Gray Institute
  • Kinesio Taping Association International
  • Sports Trauma Management Lubas Medical Training
  • OMT Medical Acupuncture Osteon Manual Therapy Training
  • Mulligan Techniques
  • Pilates Matwork Level 1 & 2 The Australian Physiotherapy and Pilates Institute
  • London Myofascial Taping Foundation Course Physio Training Academy
  • Member of the General Osteopathic Council (GOsC) & British Association of Sport Rehabilitators and Trainers (BASRaT)

Here is what some of our clients have said

Scroll through to see the various and substantial reviews we've received back

    I saw Zaneta to help with back and neck pain brought on by pregnancy and breastfeeding. I was impressed with her attention to detail when doing the consultation and felt she really focused on the problems I'd described when treating me. She was very clear in communicating what she was doing and why she was using certain techniques which i found helpful and she took the time at the end to discuss how I could protect my back in the future. I was experiencing quite a bit of pain and immobility before seeing her and after two treatments am back to normal! Highly recommend her.

    Catherine Horsnall

    Zaneta has been working with me for over 2 years now on my ankle replacement recovery. She is extremely knowledgeable and has been a key part of making such a strong recovery. She has worked on the scar tissue on my ankle, with techniques such as the Graston technique.


    I had a limp when I first met her, was very weak and lacked confidence! 2 years later I’m able do things such as ski and I had gained knowledge that I’m able to practice on independently.

    Meity Lam

    Zaneta is an amazing Osteopath and sports rehabilitator. She has helped me to provide effective solutions for my ankle injuries. She is extremely knowledgeable in her field and can expertly use different treatments such as rehabilitation and manual therapy. She provides personal home programmes to follow which greatly helped me too.

    Peter Včasný