Medical Acupuncture

What is Acupuncture?

Acupuncture is an ancient Chinese therapy that involves inserting thin needles into specific points on the body, called trigger points. It aims to stimulate natural healing and promote healing and well-being.

    Pain Relief

    Effective for chronic pain, such as back, neck, and joint pain.

    Chronic conditions management

    Acupuncture dry-needling has been used as a complementary therapy to manage chronic conditions such as asthma, fibromyalgia, and digestive issues.

    Stress Reduction

    Helps alleviate stress and anxiety.

    Improved Sleep

    Can enhance sleep quality and treat insomnia.

    Enhanced Well-being

    Supports overall health by improving energy flow and reducing inflammation.

How Medical Acupuncture Works

Theories Behind Acupuncture

Medical acupuncture is based on both traditional Chinese medicine and modern scientific understanding. Traditional Chinese medicine explains acupuncture as a method to balance the body’s energy flow, known as Qi (pronounced “chee”), which travels through pathways called meridians. When Qi is blocked or imbalanced, illness or pain occurs. Acupuncture aims to restore this balance by stimulating specific points on the body. 

Modern theories suggest that medical acupuncture works by stimulating the central nervous system. This stimulation triggers the release of chemicals such as endorphins, which are natural painkillers, and neurotransmitters, which influence nerve impulses. These changes can enhance the body’s natural healing processes and promote physical and emotional well-being.

Description of Techniques

During an acupuncture session at Encouragement Movement, our trained acupuncturist (Zaneta Kwiecien) will use extremely thin, sterile needles to stimulate specific points, called trigger points, in your body. Here’s what you can expect:

  • Needle Insertion: The acupuncturist inserts needles at various depths, typically causing little to no discomfort. The sensation is often described as a slight pinch or a dull ache when the needle reaches the correct depth.
  • Needle Manipulation: The practitioner may gently move or twirl the needles, apply heat, or use mild electrical pulses to enhance the effects. These techniques aim to stimulate the acupoints more effectively.
  • Needle Removal: After about 10 to 20 minutes, the needles are removed. There is usually no discomfort during removal, and the session often leaves patients feeling relaxed.

The number of needles used can vary, typically ranging from 5 to 20 per session. The treatment duration and frequency depend on the individual’s condition and response to the therapy​​. 

 This straightforward, evidence-based approach to acupuncture ensures that patients at Encouragement Movement receive safe and effective treatments tailored to their specific health needs.

Conditions Treated by Acupuncture

Medical accupancture

Pain Management

Relieves both chronic and acute back pain by reducing inflammation and promoting natural healing processes.
Acupuncture at Encouragement Movement effectively addresses various types of pain, including:
Back Pain, neck pain, muscle pain, Sports Injuries, arthritis, Nerve discomfort, TMJ, Pregnancy discomforts, Headaches/ Migraine. Eases tension headaches and migraines by stimulating nerves and muscles, relieving pain and improving blood flow.

Chronic Conditions

Acupuncture provides significant relief for several chronic conditions:

Stress

Alleviates stress and anxiety by promoting relaxation and balancing the body's energy​ (Mayo Clinic)​.

Insomnia:

Improves sleep quality by regulating neurotransmitter levels and enhancing relaxation​.

Meet Our Acupuncturist

At Encouragement Movement, our acupuncturist Zaneta provides expert care with a compassionate touch. With a Bachelor's degree in Osteopathy and extensive training in medical acupuncture and functional rehabilitation, Zaneta brings a wealth of knowledge to her practice. 

Where can I get my Acupuncture appointment?

Encourage Movement conducts all acupuncture appointments at our clinic located within Guildford Spectrum. To schedule your appointment, click the button below which will take you directly to our booking page.