Blog
Minimising C-Section Scarring: A Guide to Optimal Healing
Here we will explore the best methods for minimising and managing C-section scarring post childbirth.
Post-Natal Recovery: How Osteopathy Helps Your Body Heal
Postnatal recovery is crucial for new mothers to regain strength and well-being. With its unique approach, osteopathy offers a comprehensive solution to these challenges.
Osteopathy During Pregnancy – Benefits for Each Trimester
Osteopathy offers a safe, non-invasive way to manage discomfort and support the body's adaptation during pregnancy.
What is a Mummy MOT and How Can it Help?
What is a Mummy MOT, and how can it Help? At Encourage Movement, we offer personalised plans to improve bladder control, relieve pain, and enhance overall well-being.
Can You See an Osteopath When Pregnant?
Are you wondering if you can see an Osteopath while pregnant? Here's everything you need to know.
What Happens During Your First Osteopath Appointment
Unsure of what to expect during your first osteopath appointment? Read on to learn what to expect.
Can an Osteopath Help With Sciatica
Consulting an osteopath when suffering from sciatica can be beneficial. Here, we discuss the advantages of seeing an osteopath for this condition.
What To Wear To An Osteopathy Appointment
Are you unsure about what to wear to your first osteopath appointment? Don't worry, we'll guide you through everything you need to know.
Osteopathy vs Physiotherapy – What’s the difference?
Osteopathy and physiotherapy are two commonly used treatments, but their differences are often misunderstood.
